Our “How Healthy Are You?” sessions at the Open Doors Health Hub returned on 8 September and run every Tuesday.
When: Tuesdays, 11:30am to 1:30pm
Where: Christ The King Community Hall, Harrowden Road, Bedford MK42 0SP
Each session covers what you eat, physical activity, dealing with stress and isolation, overcoming underlying health conditions and much more. Join us as we talk these health issues through with professionals.
For more information, call 07472102111 or email opendoorstraining@live.co.uk.